Today our fearless leader and author of the Menopause Makeover was interviewed by Kathie Lee Gifford and Hoda on the Today Show. Did you see it? I hope you get a chance to read the book and take all of Staness' advice on how to improve your health and feel better during and after menopause.
Ladies! Take note: This really works. And if you could do it with a group, there's nothing better. Our support group is fabulous! We blog every day and cheer each other on.